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October 17, 2014

1.  Create a family mission statement.  Include your family's values, goals, actions, activities, and common visions.

 

2. Share your family's history.  This was the number 1 predictor of children's emotional well-being.  Retelling stories, sharing pictures, remembering...

October 6, 2014

Doodling helps!  Research is showing that doodling actually helps us retain information better.   But the benefits of doodling don't stop there!  It helps us lead a more mindful life.  Click here to read more! 

There is a growing body of research showing that...

October 5, 2014

This is SO CUTE!  Babies have a wonderful way of keeping us close to them!   We don't like to hear our children cry or be distressed.  When is it too much?  Often when our children are upset or experiencing a difficult emotion, we just want to make them feel better.  A...

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September 29, 2014

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6 Things the Happiest Families Have in Common!

October 17, 2014

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